Here at Core Fitness our member have 24 hour access and can set workouts around their schedule. While we are intimate and private, we are very versatile offering most of the exercise equipment available in large gyms. Our fitness program uses TRX trainers, battling rope, resistance band, kettle bells, dumbbells, medicine balls, plyometric boxes and devices to promote mobility and stability. This private studio allows you to choose the music you want to motivate you during your workouts. The entire room is dedicated to fitness and every inch can be used. We have a passionate down to earth staff who live what they preach. Each trainer and instructor have practiced their craft for many years and continuously improve what they know to benefit each client they interact with. we cater to adults, seniors, first timers, those with some experience, athletes and those serious about advancing their training.