top of page
Anchor 1

I cannot emphasize how passionate i am about fitness and health. In 2009 I reached my heaviest weight of 350lbs. After suffering multiple injuries ranging from rupturing my knee twice,tearing my hamstring and injuring my shoulder and back. I took it upon myself to learn about the rehab side of weight lifting and drastically changed the way I lived. I gained strength and confidence that I never dreamt possible. I have been training people since 2010 and have had a variety of clients. Many of which dealt with injuries or medical problems they felt they would never over come, ranging any where from back problem, herniated disk and heart surgeries. It gives me a joy I cannot describe when the people I train are able to do things they thought they would never do. I truly love helping people start on their fitness journey. From personal experience I understand how difficult it can be to reach out for help or figuring out where to begin. Here at Core Fitness we want to help you reach your goals. "

Register for 1 free session along with your 2 day pass!

FRANK MAY

Personal Trainer

Laredo, Texas

5 Years of Experience

University of Austin, Finance & Kinesiology

Your details were sent successfully!

bottom of page